Westboro Girls Youth Lacrosse. Glax education and play, youth through high school girls lacrosse.

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Purpose:

To get the girls comfortable with moving the ball quickly up field through passing.

 

To minimize confusion, this is scaled down for the younger players in terms of number of people in the drill.

Drill:

  1. Divide the girls up into teams of 4
  2. Place 4 cones in the arrangement of the diagram
  3. Place one girl at each cone
  4. Starting at position 1 make diagonal passes up to #4
  5. The girl at the number 4 position then makes the pass back to #3 and so on until it goes back to #1

Advanced Girls

  • Have them work on using their opposite hand

 

Advanced Teamwork

  • The first passes should all be done with left hand
  • The passes back should be done with right hand